Your heart's full of thanks, but your tummy's still full of yesterday's turkey.
Banish the bloat - Join my calorie burn workshop!
Are you ready to burn off that Thanksgiving dinner (and dessert)?
Get moving with my Calorie Burn workshop!
I am really loving low-impact classes offered by "Coaching by Nadya" as they work really well for me. They're well-structured, paced, and fit for any level of fitness. I personally need this kind of accountability so I highly recommend to anyone who wants to make good health choices for themselves.
Join My Complimentary Workout
Get your energy back after Thanksgiving.